Hi There
I'm Evelyn! I cook easy, fun, delicious healthy, dairy-free recipes. This recipe is 30-40g of protein with lots of flavors and beautiful colors! Great recipe to impress family & friends! I hope you enjoy it just as much as I did! Bon Appetit!
Halibut with Mango Salsa & Cilantro Lime sauce
Eating with Evelyn
2019
Cilantro Lime Sauce
Ingredients:
1/2 cup Vegenaise
1/2 cup unsweetened almond milk
1 tbsp extra virgin olive oil
1 tbsp chopped garlic
juice from 1/2 lime
2 tbsp chopped cilantro
chili powder
onion powder
cumin powder
garlic powder
dried parsley
1-2 tbsp of water
Halibut Fillet
Ingredients:
Wild-caught halibut fillet
2 tbsp Miyoko’s vegan cashew butter
Fresh thyme
1 clove garlic
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Directions:
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Set heat to medium, add 2 tbsp olive oil
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Season with pink Himalayan salt & pepper (seconds before you place on pan)
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Cook for 2-3 minutes on medium heat
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Before flipping add 1-2 tbsp vegan butter (I used Miyoko’s cashew butter), thyme
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Baste the fillet with the melted butter to keep it moist, this will also help cook evenly
Directions:
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Add all ingredients to blender, blend and set aside
*Keeps up to 2-3 days in refrigerator*
Mango Salsa
Ingredients:
1 cup mango
3 roma tomatoes
1/2 bell pepper
1/2 cup red onion
1 tbsp cilantro
juice from 1/2 lime
1 tbsp olive oil
salt & pepper
Directions:
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Dice all ingredients, add lime juice, olive oil, salt & pepper.
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Set in refrigerator for 10 minutes to let flavors absorb into each other.
Turmeric Cauliflower "Rice"
Ingredients:
2 tbsp olive oil
1 head of cauliflower or store bought cauliflower pearls
1 tbsp garlic powder
1 tbsp nutritional yeast
1 tbsp turmeric
1 tbsp dried parsley
1 tbsp paprika
1 tbsp ground mustard powder
1-2 tbsp chopped garlic (I used 2)
salt & pepper
coconut aminos
Directions:
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Add olive oil to frying pan
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Add cauliflower & spices
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Add coconut aminos & mix
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Let cook for 8-10 minutes
Place turmeric cauliflower rice on plate, lay your fillet on top, with 4-6 pieces of asparagus, top with mango salsa & cilantro lime sauce. Enjoy!
